Weigh In record (no journal entry) for 28 April 2024
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274.5 lb
Lost so far: 0 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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504 kcal
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Fat: 19.68g | Prot: 30.16g | Carb: 57.81g.
Breakfast: Pão Francês, Molico Leite Desnatado em Pó, Ovo Mexido, Bacon. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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losing 0.0 lb a week
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