Weigh In record (no journal entry) for 23 April 2024
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156.1 lb
Lost so far: 15.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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1265 kcal
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Fat: 83.63g | Prot: 42.30g | Carb: 90.53g.
Breakfast: Смешанные Орехи, ВкусВилл Семена Чиа, Bio Баланс Кефирный 1%. Lunch: Бахрома Кутабы с Сыром и Зеленью, Куриный Бульон, Сосиска в Тесте. more...
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losing 0.2 lb a week
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