Weigh In record (no journal entry) for 21 April 2024
|
201.4 lb
Lost so far: 40.8 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2024:
|
20 kcal
|
Fat: 1.50g | Prot: 1.50g | Carb: 0.00g.
Breakfast: America's Choice Bacon Thick Sliced. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|