Weigh In record (no journal entry) for 19 April 2024
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145.9 lb
Lost so far: 21.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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727 kcal
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Fat: 22.13g | Prot: 32.44g | Carb: 96.84g.
Breakfast: Café. Lunch: Polenta Frita, Costela Bovina. Dinner: Pizza de Calabresa. more...
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losing 6.2 lb a week
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eicamilamolina's weight history
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