Weigh In record (no journal entry) for 24 December 2014
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149.5 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2014:
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1038 kcal
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Fat: 67.78g | Prot: 19.73g | Carb: 94.56g.
Breakfast: Мармелад, Сливочное Масло, Русский продукт Хлеб Бородинский, Чай с Сахаром. Lunch: Подсолнечное Масло, Уксус (Яблочный), Болгарский Перец, Global Village Оливки с Перцем, Огурец (без Кожуры), Помидоры Черри, Щи с Мясом. more...
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1663 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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