Weigh In record (no journal entry) for 16 April 2024
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197.0 lb
Lost so far: 25.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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696 kcal
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Fat: 37.41g | Prot: 10.83g | Carb: 80.76g.
Breakfast: Maple Grove Farms Pure Maple Syrup, Blueberry Pancakes, Butter (Salted), Clementines, Coffee. more...
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steady weight
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ajotho21's weight history
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