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First time logging in since November. Due to having a total thyroidectomy I’ve been struggling to have my thyroid hormones balanced. With a lot of research and refocusing how to approach eating and exercise, I log in today with an update.
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180.8 lb
Lost so far: 22.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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