Weigh In record (no journal entry) for 13 April 2024
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147.8 lb
Lost so far: 19.7 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1009 kcal
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Fat: 37.23g | Prot: 67.47g | Carb: 99.32g.
Lunch: Gendai Guioza, Patê de Fígado de Ganso (Patê de Foie Gras, Enlatado, Defumado), Gendai Missoshiru, Atum, Salmão, CaldoBom Arroz Japonês. Dinner: Vigor Queijo Ralado, Nissin Miojo de Galinha Caipira. more...
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gaining 0.4 lb a week
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eicamilamolina's weight history
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