Amira Loses 's Journal, 12 April 2024

Weigh In record (no journal entry) for 12 April 2024
175.0 lb Lost so far: 4.8 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2024:
1155 kcal Fat: 40.54g | Prot: 54.85g | Carb: 143.23g.   Lunch: Siggi's Siggi's Yogurt. Dinner: Mixed Vegetable Juice (Vegetables Other Than Tomato), Creamed Macaroni with Cheese. more...
losing 6.3 lb a week

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Comments 
Nicely done Amira!!! 👏 
12 Apr 24 by member: °â€¢BaileysMum•°
Thanks 🙏  
12 Apr 24 by member: Amira Loses

     
 

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