Weigh In record (no journal entry) for 12 April 2024
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141.1 lb
Lost so far: 33.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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394 kcal
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Fat: 14.64g | Prot: 15.70g | Carb: 49.71g.
Breakfast: Itambé Iogurte Grego Zero Morango. Lunch: Bombom de Morango, Montevérgine Bombom de Chocolate Ao Leite com Recheio de Maracujá, Oreo Sorvete Oreo. more...
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losing 3.1 lb a week
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