Weigh In record (no journal entry) for 12 April 2024
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126.3 lb
Lost so far: 5.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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761 kcal
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Fat: 45.27g | Prot: 53.92g | Carb: 44.69g.
Breakfast: Сосиска, Савушкин Продукт Сыр Творожный Сливочный, Овсяноблин на Кефире, Чай. Lunch: Кедровые Орехи, Сгущенка, Творог 5%. Snacks/Other: Пицца с Ветчиной и Грибами. more...
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losing 3.1 lb a week
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