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Einen richtigen sommerlichen Abend, wünsche ich Euch 😊
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207.2 lb
Lost so far: 127.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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418 kcal
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Fat: 2.50g | Prot: 83.15g | Carb: 14.83g.
Breakfast: Quäse Protein. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Knorr Gemüsebrühe, Iglo 8 Kräuter, Mischgemüse, Hähnchenbrustfilet, Blumenkohl. more...
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steady weight
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hrldfischer's weight history
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