Weigh In record (no journal entry) for 08 April 2024
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147.3 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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209 kcal
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Fat: 7.09g | Prot: 18.37g | Carb: 17.89g.
Breakfast: Green Milk Almond Professional, Карат Творог Зерненый 4%, Простоквашино Молоко Безлактозное 1,5%, Кофе. more...
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losing 18.5 lb a week
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17223676's weight history
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