Weigh In record (no journal entry) for 07 April 2024
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143.1 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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790 kcal
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Fat: 34.46g | Prot: 41.68g | Carb: 78.21g.
Breakfast: Pif Paf Presunto, Tirol Queijo Mussarela (18g), DIA Pão Sírio . Lunch: Milka Strawberry Cheesecake, Arroz Branco (Cozido), Legumes Refogados, Bife a Rolê. more...
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losing 3.1 lb a week
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talitabriamonte's weight history
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