Weigh In record (no journal entry) for 06 April 2024
|
143.5 lb
Lost so far: 28.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2024:
|
1087 kcal
|
Fat: 40.28g | Prot: 36.66g | Carb: 142.22g.
Breakfast: Ovo, Vigor Requeijão Cremoso Light, Arab Pão Sírio. Lunch: Lacta Chocolate Ao Leite, Urban Farmcy Carbonara. Dinner: Milka Strawberry Cheesecake . more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talitabriamonte's weight history
|