Weigh In record (no journal entry) for 06 April 2024
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180.3 lb
Lost so far: 27.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1801 kcal
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Fat: 105.23g | Prot: 58.84g | Carb: 72.88g.
Breakfast: Hi Миндальное Молоко , Кофе, Snaq Fabriq Snaqer Peanuts & Caramel. Lunch: Adrenaline Rush Zero Sugar, Шоколадница Капучино на Кокосовом Молоке. Dinner: Белый Торт (без Глазури), Вино Сухое, Перекресток Шашлык из Свиной Шеи. more...
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losing 0.9 lb a week
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