Weigh In record (no journal entry) for 05 April 2024
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200.0 lb
Lost so far: 22.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1091 kcal
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Fat: 33.18g | Prot: 32.12g | Carb: 179.46g.
Breakfast: Bonne Maman Wild Blueberry Preserves, Cream of Wheat Whole Grain Cereal, Thomas' Blueberry Bagel, Clementines, Coffee. Lunch: Water, Ranch Salad Dressing, Kroger Walnut Halves & Pieces, Ocean Spray Craisins Dried Cranberries, Mixed Salad Greens. Dinner: Keebler Town House Original Light Buttery Crackers, Scarlotta Seedless Red Seedless Grapes, Progresso Traditional Chicken & Wild Rice Soup. more...
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steady weight
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