Weigh In record (no journal entry) for 03 April 2024
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181.3 lb
Lost so far: 40.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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417 kcal
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Fat: 0.45g | Prot: 47.36g | Carb: 52.06g.
Dinner: Hard Candy, Baby Spinach, Green String Beans, Great Value Cod Fillet. more...
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gaining 2.6 lb a week
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