Weigh In record (no journal entry) for 01 April 2024
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167.6 lb
Lost so far: 24.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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417 kcal
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Fat: 7.75g | Prot: 20.63g | Carb: 67.13g.
Breakfast: Suco de Goiaba, Seara Peito de Peru, Seven Boys Pão de Forma (50g), Queijo Mozzarella. more...
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gaining 5.1 lb a week
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