Weigh In record (no journal entry) for 01 April 2024
|
180.8 lb
Lost so far: 1.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2024:
|
851 kcal
|
Fat: 30.46g | Prot: 35.00g | Carb: 110.39g.
Breakfast: Dannon Light & Fit Greek Yogurt - Lemon Meringue, Equate Sugar Free Fiber Powder. Lunch: Good Foods Group Organic Avocado Mash, Quest Tortilla Style Protein Chips Nacho Cheese, Kirkland Signature Organic Hummus. Snacks/Other: Skittles Original (Package). more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann Kinser's weight history
|