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Promedio semanal (balanza personal)
😮💨
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128.7 lb
Lost so far: 4.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1400 kcal
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Fat: 31.14g | Prot: 123.80g | Carb: 154.53g.
Breakfast: Huevo, La Serenísima Queso Port Salut Light, Mimago Pan de Mesa con Salvado. Lunch: Papa Cocida, Natura Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha. Snacks/Other: Mimago Pan de Mesa con Salvado, Clara de Huevo, Body Advance Whey Protein, Carrefour Almendra Pelada, Manzana. more...
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gaining 0.2 lb a week
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