Weigh In record (no journal entry) for 01 April 2024
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130.5 lb
Lost so far: 7.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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348 kcal
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Fat: 22.43g | Prot: 7.95g | Carb: 28.85g.
Breakfast: Печень Трески, Кедровые Орехи , ВкусВилл Хашбраун, Яйцо, Nescafe Classic Crema, Вода с Лимоном, Пятерочка Сахар, Олейна Подсолнечное Масло. more...
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steady weight
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