Weigh In record (no journal entry) for 01 April 2024
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118.8 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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808 kcal
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Fat: 32.15g | Prot: 42.37g | Carb: 87.97g.
Lunch: Евроопт Сэндвич с Копчёной Курочкой и Сыром Фета, Smart Formula Батончик Протеиновый SMART Formula Молочный в Молочном Шоколаде , Банан. Dinner: Савушкин Teos Йогурт Греческий Злаки-Клетчатка Льна. more...
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losing 1.5 lb a week
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