Weigh In record (no journal entry) for 30 March 2024
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195.8 lb
Lost so far: 18.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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732 kcal
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Fat: 37.08g | Prot: 34.47g | Carb: 64.07g.
Breakfast: Брянский Молочный Комбинат Сливки 20%, Пятерочка Сахар, Истринская Сыроварня Олега Сироты Красногорский Сыр , Ehrmann Chocolate Pudding High Protein, Самбери Блины (на Молоке). more...
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losing 2.1 lb a week
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orlova_mila's weight history
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