Weigh In record (no journal entry) for 28 March 2024
|
148.6 lb
Lost so far: 19.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2024:
|
386 kcal
|
Fat: 15.63g | Prot: 28.20g | Carb: 31.00g.
Breakfast: Café. Dinner: Outback El Rancho Salad, Purê de Batata, Arroz Branco (Cozido), Costela Bovina. Snacks/Other: 3 Corações Cappuccino Classic. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eicamilamolina's weight history
|