Weigh In record (no journal entry) for 30 March 2024
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120.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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1193 kcal
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Fat: 21.37g | Prot: 80.05g | Carb: 156.68g.
Breakfast: Oro Saiwa Biscotti, Danone Hipro Gusto Stracciatella. Lunch: Vino Chardonnay, Knorr Cuore di Brodo Vegetale, Zafferano, Zucchine, Coop Gamberetti Boreali Cotti e Sgusciati, Gallo Riso Integrale Veloce. Dinner: Mirtilli, Céréal Fette Proteiche ai Legumi, Vellutata cavolfiore. Snacks/Other: Oro Saiwa Biscotti, Alpha Foods Vegan Protein Cioccolato . more...
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losing 2.3 lb a week
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