Weigh In record (no journal entry) for 29 March 2024
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117.7 lb
Lost so far: 30.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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608 kcal
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Fat: 37.65g | Prot: 31.95g | Carb: 35.61g.
Breakfast: Петрушка, Грецкие Орехи, Elza Цикорий Отборный, Fitness Time Творожок Альбуминный Шоколад, Банан, Foodfest Моцарелла, Помидоры, Гарнец Мука Ржаная Цельносмолотая, Яйцо Куриное, Богородское Село Творог 5%. Lunch: 0 Калорий Чизкейк с Карамелью. more...
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steady weight
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