Weigh In record (no journal entry) for 25 March 2024
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150.1 lb
Lost so far: 11.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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531 kcal
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Fat: 15.37g | Prot: 18.94g | Carb: 86.27g.
Lunch: Banana da Terra, Legumes Cozidos, Omelete. Dinner: Chá (Infusão), Omelete ou Ovos Mexidos. Snacks/Other: Café com Açúcar. more...
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losing 0.5 lb a week
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edneide ustino's weight history
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