Weigh In record (no journal entry) for 22 March 2024
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142.8 lb
Lost so far: 8.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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331 kcal
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Fat: 7.24g | Prot: 41.63g | Carb: 28.55g.
Breakfast: Blueberries , Purely Elizabeth Chocolate Sea Salt Granola, ProMix Nutrition Grass-Fed Whey Protein - Raw Chocolate, Now Real Foods Chia Seeds, Fage Total 0% Greek Yogurt (170g). more...
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gaining 2.8 lb a week
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ColleenS713's weight history
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