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Ангелина Атоян
Journal
21 Mar 24
Ангелина Атоян's Journal, 21 March 2024
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 21 March 2024
135.4 lb
Lost so far:
12.3 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2024:
3224 kcal
Fat: 155.55g | Prot: 82.03g | Carb: 335.82g.
Breakfast:
Кофе.
Lunch:
Миндаль Миндаль.
Dinner:
IL Патио Греческий Салат, Пан Запекан Салат Табуле с Овощами, Картофель Фри, Белый Хлеб, Кофе.
Snacks/Other:
Миндаль Миндаль, Магнит Банан, Фуджи Яблоко , Кофе.
more...
1496 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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Ангелина Атоян's weight history
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