Weigh In record (no journal entry) for 18 March 2024
|
201.2 lb
Lost so far: 33.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2024:
|
275 kcal
|
Fat: 9.00g | Prot: 38.50g | Carb: 8.50g.
Breakfast: G Hughes Sugar Free Teriyaki Marinade, Real Good Foods Chicken Nuggets. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loverofteal's weight history
|