Weigh In record (no journal entry) for 17 March 2024
|
198.6 lb
Lost so far: 36.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2024:
|
319 kcal
|
Fat: 24.76g | Prot: 18.24g | Carb: 2.43g.
Breakfast: Heinz Ketchup No Sugar Added, Fried Egg, Oscar Mayer Traditional Bacon. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loverofteal's weight history
|