Weigh In record (no journal entry) for 16 March 2024
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150.8 lb
Lost so far: 21.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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1430 kcal
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Fat: 89.00g | Prot: 88.00g | Carb: 101.00g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container). Lunch: Krispy Krunchy Chicken Cajun Tenders. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Good & Gather Heart Healthy Trail Mix. more...
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gaining 0.4 lb a week
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