Weigh In record (no journal entry) for 16 March 2024
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203.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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1906 kcal
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Fat: 91.13g | Prot: 51.51g | Carb: 222.88g.
Breakfast: Butter (Salted), Blueberry Pancakes, Maple Grove Farms Pure Maple Syrup, Clementines, Coffee. Lunch: Whole Milk, Kettle Brand Sea Salt Potato Chips, Grilled Cheese Sandwich. Dinner: Soft Drink, Combination Pizza. more...
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steady weight
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ajotho21's weight history
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