Weigh In record (no journal entry) for 15 March 2024
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203.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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997 kcal
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Fat: 36.44g | Prot: 25.18g | Carb: 145.96g.
Breakfast: Bonne Maman Wild Blueberry Preserves, Coffee, Clementines, Butter (Salted), Cream of Wheat Instant Original Cereal, Thomas' Original English Muffins. Lunch: Mixed Salad Greens, Ocean Spray Craisins Dried Cranberries, Kroger Walnut Halves & Pieces, Ranch Salad Dressing. Dinner: Priano Cheese Tortellini Soup with Chicken, Keebler Multi-Grain Club Crackers, Ice Mountain 100% Natural Spring Water (16.9 oz), Wegmans Red Seedless Grapes, Priano Cheese Tortellini Soup with Chicken. more...
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steady weight
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