Weigh In record (no journal entry) for 15 March 2024
|
120.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2024:
|
1441 kcal
|
Fat: 35.40g | Prot: 84.49g | Carb: 175.19g.
Breakfast: Ehrmann Budino Cioccolato . Lunch: Mirtilli, Vino Bianco da Tavola, Conad Aglio a Cubetti, Mutti Passata di Pomodoro, Esca Cozze Cilene Sgusciate/Surgelate 🦪, Scotti Riso Arborio . Dinner: Mirtilli, Olio Extra Vergine di Oliva, Curry in Polvere, Findus Pisellini Primavera, Ponti Pomodori Secchi Zero Olio, Findus Fiori di Nasello, Stella Fiocchi di Avena Biologici. Snacks/Other: Verso Natura Conad Mandorle Sgusciate Biologiche, Lindt Excellence 90% Cacao, Oro Saiwa Biscotti. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiara.D.89's weight history
|