Weigh In record (no journal entry) for 14 March 2024
|
203.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2024:
|
1174 kcal
|
Fat: 44.94g | Prot: 40.91g | Carb: 148.32g.
Breakfast: Thomas' Original English Muffins, Cream of Wheat Instant Original Cereal, Butter (Salted), Clementines, Coffee, Bonne Maman Wild Blueberry Preserves. Lunch: Coffee, Alexia House Cut Fries, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Water, Priano Cheese Tortellini Soup with Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajotho21's weight history
|