Weigh In record (no journal entry) for 03 June 2015
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1766 kcal
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Fat: 80.49g | Prot: 97.31g | Carb: 45.77g.
Breakfast: Café. Lunch: Cenouras Cozidas, Queijo Parmesão (Ralado), Azeite de Oliva Extra-Virgem, Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Lima, Vodca, Hellmann's Molho de Mostarda, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Vinho Cabernet Sauvignon. Snacks/Other: Cacau Show Tablete De Chocolate Amargo 85% Cacau. more...
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steady weight
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