Weigh In record (no journal entry) for 13 March 2024
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220.9 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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310 kcal
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Fat: 9.50g | Prot: 10.00g | Carb: 46.00g.
Breakfast: Great Value Whole Milk, Kellogg's Apple Jacks. more...
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gaining 0.4 lb a week
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Amd1996's weight history
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