Weigh In record (no journal entry) for 13 March 2024
|
126.5 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2024:
|
489 kcal
|
Fat: 28.27g | Prot: 41.62g | Carb: 15.72g.
Breakfast: Радость Вкуса Сыр Лёгкий 35%, Донские Традиции Буженина Праздничная, Gutendorf Сыр Тильзитер, Блины на кипятке. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Galina 1832's weight history
|