Weigh In record (no journal entry) for 10 March 2024
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204.0 lb
Lost so far: 18.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1131 kcal
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Fat: 48.26g | Prot: 43.19g | Carb: 138.82g.
Breakfast: Thomas' Original English Muffins, Cream of Wheat Instant Original Cereal, Bonne Maman Wild Blueberry Preserves, Butter (Salted), Clementines, Coffee. Lunch: Water, Olive Garden Low-Fat Italian Dressing, Kroger Walnut Halves & Pieces, Ocean Spray Craisins Dried Cranberries, Mixed Salad Greens. Dinner: Mott's Cinnamon Applesauce, Water, Cooked Broccoli (from Fresh), Potatoes (Flesh Without Skin, Without Salt, Boiled), Kroger Boneless Pork Loin Chops. more...
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steady weight
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