Weigh In record (no journal entry) for 08 March 2024
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179.0 lb
Lost so far: 43.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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742 kcal
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Fat: 23.07g | Prot: 25.79g | Carb: 111.83g.
Dinner: Pudding with Fruit and Vanilla Wafers, Kroger Raw Large Shrimp, Classico Creamy Alfredo Pasta Sauce, Cooked Spaghetti Squash. more...
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steady weight
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