Weigh In record (no journal entry) for 05 March 2024
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206.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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582 kcal
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Fat: 13.22g | Prot: 13.32g | Carb: 104.09g.
Breakfast: Thomas' Blueberry Bagel, Butter (Salted), Coffee, Cream of Wheat Instant Original Cereal, Bonne Maman Wild Blueberry Preserves, Clementines. more...
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steady weight
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