Weigh In record (no journal entry) for 27 February 2024
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221.8 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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534 kcal
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Fat: 18.03g | Prot: 56.34g | Carb: 26.49g.
Breakfast: Вареное Яйцо, Красная Цена Тунец Рубленый в Собственном Соку, Моя Цена Кукуруза Сахарная Консервированная, Капуста. more...
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losing 10.8 lb a week
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