Donnananaa's Journal, 22 February 2024

163.5 lb Lost so far: 8.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 54.90g | Prot: 70.89g | Carb: 217.29g.   Breakfast: Cuisine Adventures Egg & Cheese Bites, Almond Milk, Coffee. Lunch: Celery, Cucumber, Wheat Muffin, Apples. Dinner: Irresistibles Gusto Italiano Funghi Mascarpone. Snacks/Other: President's Choice Jamaican-Style Ginger Beer, Rum. more...

2138 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 30 minutes. more...