Weigh In record (no journal entry) for 12 February 2024
|
149.5 lb
Lost so far: 22.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2024:
|
884 kcal
|
Fat: 51.42g | Prot: 76.98g | Carb: 26.81g.
Breakfast: Vigor Requeijão Cremoso Light, Ovo Frito, Clara de Ovo, Molico Leite Desnatado em Pó, Aurora Bacon. Lunch: Queijo Parmesão (Duro), Tomates Cereja, Abobrinha Refogada, Peito de Frango. Snacks/Other: Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Sadia Mussarela. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talitabriamonte's weight history
|