Weigh In record (no journal entry) for 09 February 2024
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125.2 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1145 kcal
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Fat: 53.87g | Prot: 40.43g | Carb: 76.15g.
Dinner: Pommes, Babybel Mini Babybel, Activia Figue Poire, Herta Bacon Fumé, Poivrons Rouges Doux, Carrefour Carottes Râpées, Carrefour Coquille aux Crevettes, Monbazillac. Snacks/Other: Gerblé Biscuit Raisins, Carrefour Amandes, Abricots Secs. more...
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losing 3.1 lb a week
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