Weigh In record (no journal entry) for 27 January 2024
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203.2 lb
Lost so far: 31.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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849 kcal
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Fat: 59.76g | Prot: 34.24g | Carb: 44.43g.
Breakfast: Bob Evans Bob Evans Sausage Links - 3 Pieces, Heinz Tomato Ketchup, Fried Egg. Lunch: Foster Farms Popcorn Chicken, Alexia Sweet Potato Fries with Sea Salt, Hellmann's Real Mayonnaise. more...
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steady weight
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