Weigh In record (no journal entry) for 26 January 2024
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132.1 lb
Lost so far: 22.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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384 kcal
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Fat: 3.83g | Prot: 57.56g | Carb: 27.77g.
Breakfast: Кофе (Растворимый), Навага. Lunch: Домашняя Кухня Отвар Шиповника, Навага. Dinner: Навага, Домашняя Кухня Отвар Шиповника. more...
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losing 3.0 lb a week
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Asya_Chajkovskaja's weight history
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