Weigh In record (no journal entry) for 25 January 2024
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135.6 lb
Lost so far: 7.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1338 kcal
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Fat: 66.16g | Prot: 31.73g | Carb: 150.10g.
Lunch: Помидоры, Капуста, Оливковое Масло, Яйцо, Яичный Белок, Кабачок, Картофель, Сливочное Масло, Вареное Яйцо, Artfruit Авокадо Хасс . Dinner: Сушеная Хурма (Мягкая). Snacks/Other: банан Мини. more...
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gaining 0.6 lb a week
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